Devices to measure and capture your health data
To most accurately calculate your Daily Health Risk, a minimum of six health parameters are needed: Blood Pressure, Heart Rate, Blood Oxygen, Respiratory Rate, Body Temperature, and your Responsiveness (answering a question).
Additional parameters such as body weight and other Apple Health data will allow a more comprehensive picture.
The table on the right describes what category of devices can be used to capture each of these parameters. Also, any parameter can be entered manually if measured on your own device.
Below you can find a list of recommended device models and where you can purchase them.
Devices
Description:
iPhone with HaT App installed
Minimum Requirements:
iPhone v8 or higher, running iOS v15 or higher
Where to Buy:
Description:
Apple Watch passively collects Heart rate, blood oxygen level*, Respiratory rate** and synchronizes with the HaT app each time you unlock your iPhone.
Minimum Requirements:
Series 6 or 7 (*includes blood oxygen sensor)
Series 3,4,5 and SE – (Requires that you have a separate Pulse Oximeter device to take your daily blood oxygen levels. See here for more information)
Where to Buy:
** Respiratory rate requires Apple Watch to be worn during night’s sleep.
Description:
Take your temperature every day and enter values into HaT App
Minimum Requirements:
None. You can use any medical digital thermometer that provides accurate consistent body temperature measurements.
Recommendations:
Description:
Take your bodyweight every day and either manually enter values into HaT App or sync automatically with one of the recommended Smart Scales.
Minimum Requirements:
None. You can use any digital body weight scale that provides accurate consistent measurements.
Recommendations:
Description:
Take your blood pressure measurement every day and either manually enter values into HaT App or sync automatically with one of the recommended Smart BP cuffs.
Minimum Requirements:
None. You can use any Blood Pressure Cuff that provides accurate consistent Systolic and Diastolic measurements.
Recommendations:
Description:
iPhone with HaT App installed
Minimum Requirements:
iPhone v8 or higher, running iOS v15 or higher
Where to Buy:
Description:
Apple Watch passively collects Heart rate, blood oxygen level*, Respiratory rate** and synchronizes with the HaT app each time you unlock your iPhone.
Minimum Requirements:
Series 6 or 7 (*includes blood oxygen sensor)
Series 3,4,5 and SE – (Requires that you have a separate Pulse Oximeter device to take your daily blood oxygen levels. See here for more information)
Where to Buy:
** Respiratory rate requires Apple Watch to be worn during night’s sleep.
Description:
Take your temperature every day and enter values into HaT App
Minimum Requirements:
None. You can use any medical digital thermometer that provides accurate consistent body temperature measurements.
Recommendations:
Description:
Take your bodyweight every day and either manually enter values into HaT App or sync automatically with one of the recommended Smart Scales.
Minimum Requirements:
None. You can use any digital body weight scale that provides accurate consistent measurements.
Recommendations:
Description:
Take your blood pressure measurement every day and either manually enter values into HaT App or sync automatically with one of the recommended Smart BP cuffs.
Minimum Requirements:
None. You can use any Blood Pressure Cuff that provides accurate consistent Systolic and Diastolic measurements.
Recommendations:
Description:
If you don’t own an Apple Watch series 6 Or 7 then you will need A pulse oximeter to measure your daily blood oxygen levels.
Minimum Requirements:
You can use any pulse oximeter that provides accurate consistent blood oxygen level measurements.
Recommendations:
